Category Archives: mind
The Meditative Mind in Thai Massage
You may have heard that a Thai massage is conducted whilst maintaining a meditative mind. That the practice is a meditation. Meditation is simply any mind-based practice. During a meditation, one focuses the mind rather than allowing it to follow … Continue reading
Harnessing the placebo effect
The word placebo means “I shall please” and originally comes from Church liturgy “I shall please the Lord”, and was later used for any attempt to flatter or please another. By the 19th Century, physicians used placebo to refer to … Continue reading
Cross your arms to relieve pain
Crossing your arms after burning your hand or suffering an injury could lessen pain, research suggests. Scientists found that crossing the arms across the body may confuse the brain about where pain is occurring. Researchers think the theory has most … Continue reading
