Jo was born in Hong Kong, and experienced the therapeutic effects of regular massage, visiting blind massage therapists from an early age.

Jo dedicated herself to Asian-style floor-based bodywork ( Shiatsu, Tui Na and Thai Massage) from 2002-2011. She met her main teacher, Ajahn Pichest Boonthumme in 2007, and spent 3 years living in Thailand and studying with him. Here, Jo learnt spiritual practices, meditation and chanting alongside Thai Massage.

In order to deepen her understanding of how the body works, Jo completed formal studies of a Masters degree in Osteopathy and has been a registered osteopath since 2016. She continues to widen the breadth of her knowledge through professional development.